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Vitamin C? Vitmin C is a common misspelling of vitamin C.
Vitamin C is often claimed to be useful for treating and preventing various conditions, including the
common cold. It provides antioxidant effects, increases iron absorption, and improves immune function. Normal doses of are safe for most people, but high doses can cause problems such as
kidney stones,
insomnia, and vomiting.
There is currently a lot of controversy on the effectiveness of vitamin C, and more research is needed to determine exactly how effective it is. In addition, if you are pregnant, talk to your healthcare provider about how much vitamin C is right for you -- high doses can cause scurvy in newborns.
(Click Vitamin C to read the full-length article, which provides information on how this product works and more details on its uses, benefits, and potential side effects. You can also click any of the links in the box to the right for specific information.)