Heart Disease Home > Omega-3 Benefits
Several different health benefits are associated with omega-3. Advantages for the heart and vascular system are well known; omega-3 can help lower cholesterol and triglycerides, reduce the risk of heart disease, and decrease blood pressure. Other possible benefits of omega-3 include fetal brain and eye development, weight loss, and depression treatment.
- Cardiovascular disease (including cholesterol, triglycerides, blood pressure, heart attacks, and strokes)
- Pregnancy and childhood development
- Weight loss
- Mental health
- Rheumatoid arthritis
- Various age-related conditions.