Heart Disease Home > Does Fish Oil Work?
Many people may wonder, "Does fish oil work?" There is evidence that fish oil works for several conditions. When taken in high doses, fish oil is effective at lowering high triglycerides. Fish oil is also effective at preventing cardiovascular disease, lowering blood pressure, and improving certain mental health conditions. However, if you decide to take fish oil, you should only do so under the supervision of your healthcare provider.
Does Fish Oil Really Work?Fish oil is one of the most studied dietary supplements. There is good evidence that fish oil works for a variety of conditions. In fact, it seems like researchers have studied fish oil for just about every conceivable use. Some of these uses include:
- Heart health
- Mental health
- Weight loss
- Pregnancy, breastfeeding, and childhood development
- Rheumatoid arthritis