Heart Disease Home > Benefits of CoQ10
Some studies have shown that CoQ10 supplements may have several benefits. CoQ10 has been shown to help with mitochondrial diseases, Parkinson's disease, migraines, and male infertility. Although the body typically makes enough CoQ10 on its own, some people with certain health problems may need to use CoQ10 supplementation. It works within the cells to produce ATP, prevent oxidation damage, and stabilize cellular membranes.
What Are the Benefits of CoQ10? -- An OverviewCoQ10 (coenzyme Q10) is essential for human life. However, this does not mean that everyone needs to take supplements. For most people, the body is capable of producing all the CoQ10 that it needs, and no additional supplementation is necessary. However, some medical conditions seem to be associated with low CoQ10 levels, and these levels also seem to decline as people age. As a result, CoQ10 supplements may be necessary for people who have certain medical conditions, as well as for maintaining youthfulness.
- CoQ10 deficiency
- Mitochondrial diseases
- Heart health
- Parkinson's disease
- Male infertility
- Lifespan prolongation or aging.