Omega-3 fatty acids are essential nutritional components necessary for normal growth and development. This eMedTV segment describes other benefits of omega-3, explains how it works, and lists possible side effects of the supplements.
Studies show that omega-3 may be beneficial for the heart and vascular system. This eMedTV article discusses other omega-3 benefits, including possible benefits for mental health, weight loss, and pregnancy or childhood development.
Many people may wonder, "Does omega-3 work?" This page on the eMedTV site discusses the effectiveness of omega-3 supplements for various uses, including weight loss, heart health, aging, mental health, and fetal or childhood development.
Before taking omega-3 supplements, let your doctor know if you have diabetes or a bleeding disorder. This eMedTV page lists other omega-3 safety warnings and precautions, and offers tips for finding omega-3 products that have been tested for toxins.
Potential omega-3 side effects include nausea, diarrhea, and indigestion. This eMedTV Web page lists other side effects that may occur with omega-3 fatty acid supplements, including serious ones that may indicate that you should stop taking them.
Several factors help determine an omega-3 dose. As this page from the eMedTV Web site explains, omega-3 dosing is based on why you are taking it, how much you already get from food, and the type of omega-3 fatty acid (ALA, DHA, or EPA).
Orlistat and medicines that "thin" the blood could cause negative omega-3 drug interactions. This eMedTV page lists specific anticoagulant drugs that may interact with omega-3 and explains what may happen if these are taken with omega-3 supplements.
An omega-3 overdose may cause an upset stomach or increase your risk of bleeding. This article from the eMedTV archives lists possible signs of bleeding and describes the steps your doctor may take to treat an overdose of omega-3 fatty acids.
Taking omega-3 during pregnancy is essential to proper growth and development of the fetus. This eMedTV article provides more information on pregnancy and omega-3, and explains the importance of finding supplements from reputable manufacturers.
Since omega-3 passes through breast milk, it may be beneficial for breastfeeding women to take it. This eMedTV segment offers more information on omega-3 and breastfeeding, and explores the possible benefits of taking omega-3 fatty acid supplements.
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