Possible Centrum Cardio Benefits
Plant sterols are best known for their ability to
lower cholesterol. This benefit has been so thoroughly studied that the U.S. Food and Drug Administration (FDA) allows certain products that contain plant sterols (including Centrum Cardio) to carry a health claim stating that such products can help reduce the risk of
heart disease.
Centrum Cardio is also claimed to provide certain other heart-health benefits. However, the FDA has not evaluated these claims, and these products must carry a disclaimer that says the product is not designed to diagnose, cure, or prevent any disease. These other heart-health benefits of Centrum Cardio include:
- Promoting heart health due to the high content of vitamins B6 and B12
- Preventing free-radical damage due to the antioxidant content, which includes vitamins C and E
- Maintaining a healthy blood pressure due to the calcium and folic acid content.
How Does Centrum Cardio Work?
Centrum Cardio vitamins contain a variety of different vitamins and minerals that are also found in many multivitamins.
However, Centrum Cardio contains phytosterols (plant sterols), which are plant compounds that may help to lower
cholesterol. Because plant sterols are not absorbed well from the
digestive system to the rest of the body, they work mostly within the digestive system. Plant sterols primarily work by blocking the absorption of cholesterol from the intestine.